After a short night and evacuating the city because of the aircraft bomb in the morning, I had to be creative with our family life. So when we went for a family walk, I ran there and back. Some of the course with my 6-year-old son Paul on his bike, some meters running with my 4-year-old son Henri. In between my wife with our Labrador Paula. Fun in the sun!
+ 10´ stretching